Value Per Nutrient Food 29.60 mcg 100 grams Selenium, Se Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 29.60 mcg 100 grams Selenium, Se Bread stuffing, cornbread, dry mix 29.50 mcg 100 grams Selenium, Se Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 29.50 mcg 100 grams Selenium, Se Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 29.50 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 29.50 mcg 100 grams Selenium, Se Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw 29.50 mcg 100 grams Selenium, Se Pork, fresh, shoulder, whole, separable lean only, raw 29.40 mcg 100 grams Selenium, Se Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
