Value Per Nutrient Food 30.60 mcg 100 grams Selenium, Se Fish, salmon, sockeye, raw 30.60 mcg 100 grams Selenium, Se KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 30.60 mcg 100 grams Selenium, Se Chicken breast tenders, cooked, microwaved 30.60 mcg 100 grams Selenium, Se Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning 30.60 mcg 100 grams Selenium, Se Mollusks, clam, mixed species, raw 30.60 mcg 100 grams Selenium, Se Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 30.50 mcg 100 grams Selenium, Se Caribou, rump meat, half dried (Alaska Native) 30.50 mcg 100 grams Selenium, Se Bread, wheat germ, toasted