Value Per Nutrient Food 31.00 mcg 100 grams Selenium, Se Bread, wheat bran 31.00 mcg 100 grams Selenium, Se Bread, white, commercially prepared, toasted 31.00 mcg 100 grams Selenium, Se Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 31.00 mcg 100 grams Selenium, Se Bagels, cinnamon-raisin 30.90 mcg 100 grams Selenium, Se BURGER KING, CHICKEN TENDERS 30.90 mcg 100 grams Selenium, Se Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 30.90 mcg 100 grams Selenium, Se Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 30.90 mcg 100 grams Selenium, Se Cereals ready-to-eat, KASHI Good Friends
