Value Per Nutrient Food 31.40 mcg 100 grams Selenium, Se Fish, salmon, pink, raw 31.40 mcg 100 grams Selenium, Se Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 31.40 mcg 100 grams Selenium, Se Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 31.40 mcg 100 grams Selenium, Se Turkey, young hen, meat and skin, cooked, roasted 31.40 mcg 100 grams Selenium, Se Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 31.30 mcg 100 grams Selenium, Se WENDY'S, Ultimate Chicken Grill Sandwich 31.30 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 31.30 mcg 100 grams Selenium, Se Salami, cooked, beef and pork
