Value Per Nutrient Food 32.40 mcg 100 grams Selenium, Se Soup, chicken noodle, dry, mix 32.40 mcg 100 grams Selenium, Se Beef, cured, dried 32.40 mcg 100 grams Selenium, Se Lamb, variety meats and by-products, spleen, raw 32.40 mcg 100 grams Selenium, Se Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 32.30 mcg 100 grams Selenium, Se Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled 32.30 mcg 100 grams Selenium, Se Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 32.30 mcg 100 grams Selenium, Se Parsley, freeze-dried 32.30 mcg 100 grams Selenium, Se Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
