Value Per Nutrient Food 32.50 mcg 100 grams Selenium, Se Emu, full rump, raw 32.50 mcg 100 grams Selenium, Se Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 32.50 mcg 100 grams Selenium, Se Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 32.40 mcg 100 grams Selenium, Se DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked 32.40 mcg 100 grams Selenium, Se Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 32.40 mcg 100 grams Selenium, Se Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 32.40 mcg 100 grams Selenium, Se Fish, salmon, chinook, smoked 32.40 mcg 100 grams Selenium, Se Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
