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Nutrition - Page 9 of Foods High in Manganese, Mn
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This is page 9 of 741 displaying 5921 foods ordered by their concentration of Manganese, Mn per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
4.90 mg100 gramsManganese, MnPeanut flour, defatted
4.61 mg100 gramsManganese, MnNuts, hickorynuts, dried
4.54 mg100 gramsManganese, MnSeeds, pumpkin and squash seed kernels, dried
4.50 mg100 gramsManganese, MnNuts, pecans
4.49 mg100 gramsManganese, MnSeeds, pumpkin and squash seed kernels, roasted, without salt
4.49 mg100 gramsManganese, MnSeeds, pumpkin and squash seed kernels, roasted, with salt added
4.42 mg100 gramsManganese, MnSugars, maple
4.39 mg100 gramsManganese, MnWheat, soft red winter
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