Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 0.01 mg 100 grams Manganese, Mn Soup, SWANSON Chicken Broth 99% Fat Free 0.01 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.01 mg 100 grams Manganese, Mn Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 0.01 mg 100 grams Manganese, Mn Ground turkey, 93% lean, 7% fat, patties, broiled 0.01 mg 100 grams Manganese, Mn Mollusks, scallop, mixed species, imitation, made from surimi 0.01 mg 100 grams Manganese, Mn Beef, ground, 70% lean meat / 30% fat, raw 0.01 mg 100 grams Manganese, Mn Fish, tuna, fresh, yellowfin, raw
