Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.01 mg 100 grams Manganese, Mn Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Manganese, Mn Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.01 mg 100 grams Manganese, Mn Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
