Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.01 mg 100 grams Manganese, Mn Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw 0.01 mg 100 grams Manganese, Mn Fish, pompano, florida, raw 0.01 mg 100 grams Manganese, Mn Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.01 mg 100 grams Manganese, Mn Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink 0.01 mg 100 grams Manganese, Mn Pork, fresh, shoulder, arm picnic, separable lean only, raw 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
