Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Orange breakfast drink, ready-to-drink 0.01 mg 100 grams Manganese, Mn Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 0.01 mg 100 grams Manganese, Mn Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light 0.01 mg 100 grams Manganese, Mn Fish, haddock, cooked, dry heat 0.01 mg 100 grams Manganese, Mn Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
