Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Pastrami, turkey 0.01 mg 100 grams Manganese, Mn Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.01 mg 100 grams Manganese, Mn Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 0.01 mg 100 grams Manganese, Mn Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.01 mg 100 grams Manganese, Mn Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.01 mg 100 grams Manganese, Mn Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
