Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 0.01 mg 100 grams Manganese, Mn Game meat, elk, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.01 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
