Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 0.01 mg 100 grams Manganese, Mn Carbonated beverage, root beer 0.01 mg 100 grams Manganese, Mn Malt beverage 0.01 mg 100 grams Manganese, Mn Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 0.01 mg 100 grams Manganese, Mn Fish, tuna, yellowfin, fresh, cooked, dry heat 0.01 mg 100 grams Manganese, Mn Fish, roe, mixed species, cooked, dry heat 0.01 mg 100 grams Manganese, Mn Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
