Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Fish, tuna, fresh, bluefin, raw 0.01 mg 100 grams Manganese, Mn Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 0.01 mg 100 grams Manganese, Mn Fish, butterfish, raw 0.01 mg 100 grams Manganese, Mn Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.01 mg 100 grams Manganese, Mn Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning 0.01 mg 100 grams Manganese, Mn Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 0.01 mg 100 grams Manganese, Mn Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw