Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Whey, acid, dried 0.01 mg 100 grams Manganese, Mn Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.01 mg 100 grams Manganese, Mn Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.01 mg 100 grams Manganese, Mn Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 0.01 mg 100 grams Manganese, Mn Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 0.01 mg 100 grams Manganese, Mn Fish, wolffish, Atlantic, raw 0.01 mg 100 grams Manganese, Mn Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
