Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Pickle relish, hot dog 0.01 mg 100 grams Manganese, Mn Fish, tilefish, cooked, dry heat 0.01 mg 100 grams Manganese, Mn Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 0.01 mg 100 grams Manganese, Mn Chicken, canned, meat only, with broth 0.01 mg 100 grams Manganese, Mn Fish, yellowtail, mixed species, raw 0.01 mg 100 grams Manganese, Mn Fish, sea bass, mixed species, raw