Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, tenderloin, separable lean only, raw 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 0.01 mg 100 grams Manganese, Mn Pheasant, breast, meat only, raw 0.01 mg 100 grams Manganese, Mn Fish, cod, Atlantic, raw 0.01 mg 100 grams Manganese, Mn Turkey thigh, pre-basted, meat and skin, cooked, roasted 0.01 mg 100 grams Manganese, Mn Sausage, chicken, beef, pork, skinless, smoked 0.01 mg 100 grams Manganese, Mn Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.01 mg 100 grams Manganese, Mn Fish, seatrout, mixed species, raw