Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Ground turkey, 85% lean, 15% fat, patties, broiled 0.02 mg 100 grams Manganese, Mn Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 0.02 mg 100 grams Manganese, Mn Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.02 mg 100 grams Manganese, Mn Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.02 mg 100 grams Manganese, Mn Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 0.02 mg 100 grams Manganese, Mn Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, wing, meat only, cooked, roasted 0.02 mg 100 grams Manganese, Mn Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
