Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Beef, chuck for stew, separable lean and fat, select, cooked, braised 0.02 mg 100 grams Manganese, Mn Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.02 mg 100 grams Manganese, Mn Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 0.02 mg 100 grams Manganese, Mn Egg custards, dry mix, prepared with 2% milk 0.02 mg 100 grams Manganese, Mn Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.02 mg 100 grams Manganese, Mn Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.02 mg 100 grams Manganese, Mn Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed (formerly ROSS) 0.02 mg 100 grams Manganese, Mn Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled