Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine 0.02 mg 100 grams Manganese, Mn Sea lion, Steller, meat (Alaska Native) 0.02 mg 100 grams Manganese, Mn Fish, salmon, chinook, smoked 0.02 mg 100 grams Manganese, Mn Beef, chuck for stew, separable lean and fat, choice, cooked, braised 0.02 mg 100 grams Manganese, Mn Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 0.02 mg 100 grams Manganese, Mn USDA Commodity, beef, patties (100%), frozen, raw 0.02 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.02 mg 100 grams Manganese, Mn Turkey, fryer-roasters, wing, meat only, raw