Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 0.02 mg 100 grams Manganese, Mn Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.02 mg 100 grams Manganese, Mn Pheasant, raw, meat and skin 0.02 mg 100 grams Manganese, Mn Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 0.02 mg 100 grams Manganese, Mn Chicken roll, light meat 0.02 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning 0.02 mg 100 grams Manganese, Mn Restaurant, family style, sirloin steak
