Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Turkey, canned, meat only, with broth 0.02 mg 100 grams Manganese, Mn Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.02 mg 100 grams Manganese, Mn Beef, cured, dried 0.02 mg 100 grams Manganese, Mn Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.02 mg 100 grams Manganese, Mn Cheese, gruyere 0.02 mg 100 grams Manganese, Mn Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.02 mg 100 grams Manganese, Mn Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, breast, meat only, cooked, roasted
