Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, light meat, meat only, cooked, stewed 0.02 mg 100 grams Manganese, Mn Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 0.02 mg 100 grams Manganese, Mn Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.02 mg 100 grams Manganese, Mn Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.02 mg 100 grams Manganese, Mn Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, breast, meat and skin, raw 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
