Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 0.02 mg 100 grams Manganese, Mn Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, light meat, meat only, raw 0.02 mg 100 grams Manganese, Mn Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning 0.02 mg 100 grams Manganese, Mn Veal, variety meats and by-products, lungs, raw 0.02 mg 100 grams Manganese, Mn Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, wing, meat and skin, raw
