Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, leg, meat only, cooked, stewed 0.02 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 0.02 mg 100 grams Manganese, Mn Puddings, coconut cream, dry mix, instant, prepared with 2% milk 0.02 mg 100 grams Manganese, Mn Ostrich, inside strip, raw 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, dark meat, meat and skin, raw 0.02 mg 100 grams Manganese, Mn Duck, wild, meat and skin, raw 0.02 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 0.02 mg 100 grams Manganese, Mn Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised