Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Lamb, variety meats and by-products, lungs, raw 0.02 mg 100 grams Manganese, Mn Fish, wolffish, Atlantic, cooked, dry heat 0.02 mg 100 grams Manganese, Mn Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, meat and skin, raw 0.02 mg 100 grams Manganese, Mn Beef, variety meats and by-products, lungs, raw 0.02 mg 100 grams Manganese, Mn Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0.02 mg 100 grams Manganese, Mn Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Coffee substitute, cereal grain beverage, prepared with water
