Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 0.02 mg 100 grams Manganese, Mn Fish, cod, Atlantic, canned, solids and liquid 0.02 mg 100 grams Manganese, Mn Corn beverage 0.02 mg 100 grams Manganese, Mn Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, back, meat only, cooked, stewed 0.02 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Turkey, all classes, light meat, cooked, roasted 0.02 mg 100 grams Manganese, Mn Babyfood, dessert, dutch apple, junior