Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Tamarind nectar, canned 0.02 mg 100 grams Manganese, Mn Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.02 mg 100 grams Manganese, Mn Cheese, parmesan, hard 0.02 mg 100 grams Manganese, Mn Fish, tuna, fresh, bluefin, cooked, dry heat 0.02 mg 100 grams Manganese, Mn Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water 0.02 mg 100 grams Manganese, Mn Cheese, romano 0.02 mg 100 grams Manganese, Mn Salad dressing, italian dressing, reduced calorie
