Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Veal, variety meats and by-products, thymus, cooked, braised 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, drumstick, meat and skin, raw 0.02 mg 100 grams Manganese, Mn Turkey, young hen, light meat, meat only, cooked, roasted 0.02 mg 100 grams Manganese, Mn Turkey, all classes, wing, meat and skin, cooked, roasted 0.02 mg 100 grams Manganese, Mn Grapefruit juice, white, canned, unsweetened 0.02 mg 100 grams Manganese, Mn Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw 0.02 mg 100 grams Manganese, Mn Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 0.02 mg 100 grams Manganese, Mn Fish, mackerel, Atlantic, cooked, dry heat