Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Fish, bluefish, raw 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, drumstick, meat only, raw 0.02 mg 100 grams Manganese, Mn Turkey, young hen, breast, meat and skin, raw 0.02 mg 100 grams Manganese, Mn Cheese, caraway 0.02 mg 100 grams Manganese, Mn Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Turkey, young hen, light meat, meat and skin, cooked, roasted
