Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Salad Dressing, mayonnaise-like, fat-free 0.02 mg 100 grams Manganese, Mn Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 0.02 mg 100 grams Manganese, Mn Game meat, horse, cooked, roasted 0.02 mg 100 grams Manganese, Mn Turkey, young tom, dark meat, meat and skin, cooked, roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 0.02 mg 100 grams Manganese, Mn Lebanon bologna, beef
