Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 0.02 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.02 mg 100 grams Manganese, Mn Beef, ground, patties, frozen, cooked, broiled 0.02 mg 100 grams Manganese, Mn Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, back, meat and skin, cooked, roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 0.02 mg 100 grams Manganese, Mn Pork, pickled pork hocks
