Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 0.02 mg 100 grams Manganese, Mn Chicken, broilers or fryers, back, meat only, cooked, roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Turkey, all classes, neck, meat only, cooked, simmered 0.02 mg 100 grams Manganese, Mn Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 0.02 mg 100 grams Manganese, Mn Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 0.02 mg 100 grams Manganese, Mn Turkey, young tom, dark meat, meat only, cooked, roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
