Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 0.02 mg 100 grams Manganese, Mn CRACKER BARREL, grilled sirloin steak 0.02 mg 100 grams Manganese, Mn Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Pork, cured, ham, patties, grilled 0.02 mg 100 grams Manganese, Mn Turkey, young hen, light meat, meat only, raw 0.02 mg 100 grams Manganese, Mn Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
