Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 0.02 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 0.02 mg 100 grams Manganese, Mn Sweeteners, sugar substitute, granulated, brown 0.02 mg 100 grams Manganese, Mn Pork, cured, bacon, cooked, broiled, pan-fried or roasted 0.02 mg 100 grams Manganese, Mn Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
