Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 0.02 mg 100 grams Manganese, Mn Milk, buttermilk, dried 0.02 mg 100 grams Manganese, Mn Orange juice, chilled, includes from concentrate, fortified with calcium 0.02 mg 100 grams Manganese, Mn Coffee, brewed from grounds, prepared with tap water 0.02 mg 100 grams Manganese, Mn Turkey, all classes, dark meat, cooked, roasted 0.02 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.02 mg 100 grams Manganese, Mn Turkey, young hen, leg, meat and skin, raw 0.02 mg 100 grams Manganese, Mn Turkey, young hen, dark meat, meat and skin, cooked, roasted
