Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 0.02 mg 100 grams Manganese, Mn Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 0.02 mg 100 grams Manganese, Mn Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 0.02 mg 100 grams Manganese, Mn Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 0.02 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw 0.02 mg 100 grams Manganese, Mn Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 0.02 mg 100 grams Manganese, Mn Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw
