Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Fish, monkfish, raw 0.02 mg 100 grams Manganese, Mn Turkey, young hen, leg, meat and skin, cooked, roasted 0.02 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 0.02 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 0.02 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 0.02 mg 100 grams Manganese, Mn Pork, cured, ham, extra lean and regular, canned, unheated
