Value Per Nutrient Food 0.02 mg 100 grams Manganese, Mn Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.02 mg 100 grams Manganese, Mn Luncheon meat, pork, canned 0.02 mg 100 grams Manganese, Mn Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 0.02 mg 100 grams Manganese, Mn Soup, shark fin, restaurant-prepared 0.02 mg 100 grams Manganese, Mn Turkey, fryer-roasters, dark meat, meat only, raw 0.02 mg 100 grams Manganese, Mn Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 0.02 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 0.02 mg 100 grams Manganese, Mn Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw