Value Per Nutrient Food 0.03 mg 100 grams Manganese, Mn Turkey, fryer-roasters, meat only, cooked, roasted 0.03 mg 100 grams Manganese, Mn Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.03 mg 100 grams Manganese, Mn Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 0.03 mg 100 grams Manganese, Mn Fish, sturgeon, mixed species, raw 0.03 mg 100 grams Manganese, Mn Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 0.03 mg 100 grams Manganese, Mn Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.03 mg 100 grams Manganese, Mn Emu, outside drum, raw 0.03 mg 100 grams Manganese, Mn Turkey, fryer-roasters, light meat, meat only, cooked, roasted