Value Per Nutrient Food 0.03 mg 100 grams Manganese, Mn Milk, human, mature, fluid 0.03 mg 100 grams Manganese, Mn Turkey, all classes, meat and skin and giblets and neck, raw 0.03 mg 100 grams Manganese, Mn Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.03 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.03 mg 100 grams Manganese, Mn Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 0.03 mg 100 grams Manganese, Mn Sandwich spread, pork, beef 0.03 mg 100 grams Manganese, Mn Turkey, fryer-roasters, leg, meat only, cooked, roasted 0.03 mg 100 grams Manganese, Mn Beef, variety meats and by-products, tongue, raw
