Value Per Nutrient Food 0.03 mg 100 grams Manganese, Mn Turkey, fryer-roasters, leg, meat and skin, raw 0.03 mg 100 grams Manganese, Mn Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 0.03 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.03 mg 100 grams Manganese, Mn Egg, whole, cooked, hard-boiled 0.03 mg 100 grams Manganese, Mn Emu, fan fillet, cooked, broiled 0.03 mg 100 grams Manganese, Mn Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.03 mg 100 grams Manganese, Mn Beef, variety meats and by-products, brain, raw 0.03 mg 100 grams Manganese, Mn Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
