Value Per Nutrient Food 0.03 mg 100 grams Manganese, Mn Veal, sirloin, separable lean and fat, raw 0.03 mg 100 grams Manganese, Mn Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 0.03 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 0.03 mg 100 grams Manganese, Mn Veal, rib, separable lean and fat, raw 0.03 mg 100 grams Manganese, Mn Apples, dehydrated (low moisture), sulfured, stewed 0.03 mg 100 grams Manganese, Mn Soup, mushroom, dry, mix, prepared with water 0.03 mg 100 grams Manganese, Mn Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.03 mg 100 grams Manganese, Mn Melons, honeydew, raw
