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Nutrition - Page 5 of Foods High in Manganese, Mn
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This is page 5 of 741 displaying 5921 foods ordered by their concentration of Manganese, Mn per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
7.83 mg100 gramsManganese, MnSpices, turmeric, ground
7.60 mg100 gramsManganese, MnHazelnuts, beaked (Northern Plains Indians)
7.57 mg100 gramsManganese, MnSpices, celery seed
7.41 mg100 gramsManganese, MnCereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
7.26 mg100 gramsManganese, MnCereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
6.95 mg100 gramsManganese, MnNuts, formulated, wheat-based, all flavors except macadamia, without salt
6.86 mg100 gramsManganese, MnSpices, poultry seasoning
6.80 mg100 gramsManganese, MnMollusks, mussel, blue, cooked, moist heat
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