Value Per Nutrient Food 0.03 mg 100 grams Manganese, Mn Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 0.03 mg 100 grams Manganese, Mn Ham, honey, smoked, cooked 0.03 mg 100 grams Manganese, Mn Veal, shoulder, whole (arm and blade), separable lean and fat, raw 0.03 mg 100 grams Manganese, Mn Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 0.03 mg 100 grams Manganese, Mn Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 0.03 mg 100 grams Manganese, Mn Turkey, fryer-roasters, wing, meat only, cooked, roasted 0.03 mg 100 grams Manganese, Mn Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 0.03 mg 100 grams Manganese, Mn Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
