Value Per Nutrient Food 0.03 mg 100 grams Manganese, Mn Swisswurst, pork and beef, with swiss cheese, smoked 0.03 mg 100 grams Manganese, Mn Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 0.03 mg 100 grams Manganese, Mn Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 0.03 mg 100 grams Manganese, Mn Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.03 mg 100 grams Manganese, Mn Salad dressing, italian dressing, fat-free 0.03 mg 100 grams Manganese, Mn Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 0.03 mg 100 grams Manganese, Mn Sausage, pork and beef, with cheddar cheese, smoked 0.03 mg 100 grams Manganese, Mn Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
