Value Per Nutrient Food 0.04 mg 100 grams Manganese, Mn Veal, sirloin, separable lean only, cooked, braised 0.04 mg 100 grams Manganese, Mn Veal, rib, separable lean and fat, cooked, braised 0.04 mg 100 grams Manganese, Mn Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 0.04 mg 100 grams Manganese, Mn Smoked link sausage, pork and beef, nonfat dry milk added 0.04 mg 100 grams Manganese, Mn Salad dressing, caesar dressing, regular 0.04 mg 100 grams Manganese, Mn Pork, cured, ham, steak, boneless, extra lean, unheated 0.04 mg 100 grams Manganese, Mn Sausage, Polish, pork and beef, smoked 0.04 mg 100 grams Manganese, Mn Honey roll sausage, beef