Value Per Nutrient Food 0.05 mg 100 grams Manganese, Mn Pears, raw 0.05 mg 100 grams Manganese, Mn OSCAR MAYER. Bologna (Wisconsin made ring) 0.05 mg 100 grams Manganese, Mn Sauce, ready-to-serve, pepper or hot 0.05 mg 100 grams Manganese, Mn Bratwurst, veal, cooked 0.05 mg 100 grams Manganese, Mn Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt 0.05 mg 100 grams Manganese, Mn Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.05 mg 100 grams Manganese, Mn Crustaceans, shrimp, mixed species, cooked, moist heat 0.05 mg 100 grams Manganese, Mn Orange juice, frozen concentrate, unsweetened, undiluted