Value Per Nutrient Food 0.05 mg 100 grams Manganese, Mn Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 0.05 mg 100 grams Manganese, Mn Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 0.05 mg 100 grams Manganese, Mn Cocoa mix, with aspartame, powder, prepared with water 0.05 mg 100 grams Manganese, Mn Soup, stock, fish, home-prepared 0.05 mg 100 grams Manganese, Mn Beef, cured, luncheon meat, jellied 0.05 mg 100 grams Manganese, Mn Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 0.05 mg 100 grams Manganese, Mn Smoked link sausage, pork and beef, flour and nonfat dry milk added 0.05 mg 100 grams Manganese, Mn Apricots, canned, extra light syrup pack, with skin, solids and liquids